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CBT Process Flow Consists of

Five Distinct Phases

Analysis– finding the person’s need. -- “for a man’s ways are in full view of the Lord, and he examines all his paths”, Proverbs 5:2

Biblical Norms – discovering the truth. --  “All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives.  It straightens us out and teaches us to do what is right,” II Timothy 3:16

Ownership - correction and instruction. --  “So humble yourselves before God.  Resist the Devil, and he will flee from you.  Draw close to God, and God will draw close to you.  Wash your hands, you sinners; purify your hearts, you hypocrites.  Let there be tears for the wrong things you have done.  Let there be sorrow and deep grief.  Let there be sadness instead of laughter, and gloom instead of joy.  When you bow down before the Lord and admit your dependence on him, he will lift you up and give you honor.” James 4:7-10

Application – commitment to change. -- “If you love me, you will obey what I command, and I will ask the Father and he will give you another Counselor to be with you forever – the Spirit of truth.  For he lives with you and will be in you.  I will not leave you as orphans; I will come to you.” John 14:15, 17b, 18

Maturity. -- “Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until the day when our Lord Jesus Christ comes again.  God, who calls you, is faithful; he will do this.” I Thessalonians 5:23-24 (NLT).

  • Analysis (Comparing God’s Love to Theirs): This initial phase uses observation, dialogue, and questionnaires to identify their broken love patterns and establish a counseling direction.   

  • Biblical Norms (Discovering Truth): Counselors present Scriptural solutions through practical, Biblical word studies to show the client God's standard for their specific situation.   

  • Ownership (Responsibility and Surrendered Will): The client chooses to rely on God’s grace to face their responsibility in real time matters and must choose between submission to God’s Word or continued disobedience.   

  • Application (Commitment to Change): In this stage, the client actively applies Biblical principles to their heart and mind, learning to rely on God's grace and the Holy Spirit rather than their own strength to change and grow.   

  • Maturity (Practice and Empowerment): The final phase focuses on practicing new skills and transitioning away from counselor’s guidance toward a direct, personal relationship with God.

Agape Love Analysis Profile
Agape Love Analysis ProfileFill in on screen. Your answers stay on this computer.

How to fill in: type your name and personality type. On the composite graph, click where a letter’s line meets a score line to place an X; click it again to remove it. On pages 2–9, type a score from 1 to 5 under each question number and the bar fills in.

Biblical Christian Counseling Ministry, Inc.Cognitive Biblical Therapy

Agape Love Analysis Profile of Biblical Norms

The following composite graph and individual graphs depict the specific elements of a Biblical norm shown on these graphs. The areas that you are having the least to the most difficulty in will also be indicated on the graphs by the numbers 0, 1 or 2. This information will then be discussed with you in your counseling sessions.

0= O.K.1= Some Difficulty2= Most Difficult Areas
5 10 15 20 25 0 A B C D E F G H I J-K L M N O P A = 5 A = 6 A = 7 A = 8 A = 9 A = 10 A = 11 A = 12 A = 13 A = 14 A = 15 A = 16 A = 17 A = 18 A = 19 A = 20 A = 21 A = 22 A = 23 A = 24 A = 25 B = 5 B = 6 B = 7 B = 8 B = 9 B = 10 B = 11 B = 12 B = 13 B = 14 B = 15 B = 16 B = 17 B = 18 B = 19 B = 20 B = 21 B = 22 B = 23 B = 24 B = 25 C = 5 C = 6 C = 7 C = 8 C = 9 C = 10 C = 11 C = 12 C = 13 C = 14 C = 15 C = 16 C = 17 C = 18 C = 19 C = 20 C = 21 C = 22 C = 23 C = 24 C = 25 D = 5 D = 6 D = 7 D = 8 D = 9 D = 10 D = 11 D = 12 D = 13 D = 14 D = 15 D = 16 D = 17 D = 18 D = 19 D = 20 D = 21 D = 22 D = 23 D = 24 D = 25 E = 5 E = 6 E = 7 E = 8 E = 9 E = 10 E = 11 E = 12 E = 13 E = 14 E = 15 E = 16 E = 17 E = 18 E = 19 E = 20 E = 21 E = 22 E = 23 E = 24 E = 25 F = 5 F = 6 F = 7 F = 8 F = 9 F = 10 F = 11 F = 12 F = 13 F = 14 F = 15 F = 16 F = 17 F = 18 F = 19 F = 20 F = 21 F = 22 F = 23 F = 24 F = 25 G = 5 G = 6 G = 7 G = 8 G = 9 G = 10 G = 11 G = 12 G = 13 G = 14 G = 15 G = 16 G = 17 G = 18 G = 19 G = 20 G = 21 G = 22 G = 23 G = 24 G = 25 H = 5 H = 6 H = 7 H = 8 H = 9 H = 10 H = 11 H = 12 H = 13 H = 14 H = 15 H = 16 H = 17 H = 18 H = 19 H = 20 H = 21 H = 22 H = 23 H = 24 H = 25 I = 5 I = 6 I = 7 I = 8 I = 9 I = 10 I = 11 I = 12 I = 13 I = 14 I = 15 I = 16 I = 17 I = 18 I = 19 I = 20 I = 21 I = 22 I = 23 I = 24 I = 25 J-K = 5 J-K = 6 J-K = 7 J-K = 8 J-K = 9 J-K = 10 J-K = 11 J-K = 12 J-K = 13 J-K = 14 J-K = 15 J-K = 16 J-K = 17 J-K = 18 J-K = 19 J-K = 20 J-K = 21 J-K = 22 J-K = 23 J-K = 24 J-K = 25 L = 5 L = 6 L = 7 L = 8 L = 9 L = 10 L = 11 L = 12 L = 13 L = 14 L = 15 L = 16 L = 17 L = 18 L = 19 L = 20 L = 21 L = 22 L = 23 L = 24 L = 25 M = 5 M = 6 M = 7 M = 8 M = 9 M = 10 M = 11 M = 12 M = 13 M = 14 M = 15 M = 16 M = 17 M = 18 M = 19 M = 20 M = 21 M = 22 M = 23 M = 24 M = 25 N = 5 N = 6 N = 7 N = 8 N = 9 N = 10 N = 11 N = 12 N = 13 N = 14 N = 15 N = 16 N = 17 N = 18 N = 19 N = 20 N = 21 N = 22 N = 23 N = 24 N = 25 O = 5 O = 6 O = 7 O = 8 O = 9 O = 10 O = 11 O = 12 O = 13 O = 14 O = 15 O = 16 O = 17 O = 18 O = 19 O = 20 O = 21 O = 22 O = 23 O = 24 O = 25 P = 5 P = 6 P = 7 P = 8 P = 9 P = 10 P = 11 P = 12 P = 13 P = 14 P = 15 P = 16 P = 17 P = 18 P = 19 P = 20 P = 21 P = 22 P = 23 P = 24 P = 25
I CORINTHIANS 13:4–8a
A = Patience
B = Kind
C = Envy
D = Boast
E = Proud
F = Rude
G = Self-seeking
H = Not easily angered
I = Keeps no record of wrongs
J-K = Does not delight in evil but rejoices with the truth
L = Protects
M = Trusts
N = Hopes
O = Perseveres
P = Never fails
Agape Love Analysis Profile of Biblical NormsPage 1
A.  PATIENCE
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
1Patience waits upon God for the answers to problems.
16Patience is based upon God’s direction in difficult situations.
31Patience gives the other person a second chance and the time to make the problem right with God.
46Being patient sometimes demands that godly principles be upheld in the face of opposition.
61Patience sometimes requires that the same view be expressed and held to repetitiously.
B.  KIND
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
2Kindness is not primarily an action.
17Kindness is a matter of the spirit.
32Kindness cannot be consistently expressed within a human being.
47Unkind people have no recourse for making their actions right, such as an apology, without God’s help.
62Kindness finds consistent expression through the gift and works of the Holy Spirit within a human being.
Agape Love Analysis Profile of Biblical NormsPage 2
C.  ENVY
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
3Envy is the feeling of displeasure at the success of another.
18Envy occurs over witnessing or hearing of the advantage or prosperity of another.
33Envy can occur over the success of another individual.
48Envy manifests itself over material goods.
63Envy can occur over the spiritual gains of another individual.
D.  BOAST
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
4Boasting is an attempt to make another person feel inferior to you.
19Boasting costs the other person their sense of worth and well-being.
34Boasting is done in arrogance.
49Boasting is always done by a person that has an insecure and false spirit.
64Boasting can cost the other person his/her life; spiritually, emotionally and mentally.
Agape Love Analysis Profile of Biblical NormsPage 3
E.  PROUD
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
5Pride distorts reality.
20Pride distorts spiritual reality.
35Pride is caused by the carnal nature.
50Pride can be cured by sanctification.
65Pride is hatred against the rule of God over a life. It manifests itself in a rebellious will that refuses any authority even if the other person is destroyed as a result of the rebellion.
F.  RUDE
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
6Rudeness covers up insecurity.
21Rudeness is a feigned ignorance on another’s part.
36Rudeness is a cover used to manipulate the actions of a person that has been given the assurance of safety and security within the relationship.
51Rudeness is manifested in body language and tonal inflections that hide the true feelings of another when in conflict situations.
66In order to protect an insecurity, rudeness will be expressed at the expense of the other person’s spiritual, emotional, or physical well-being.
Agape Love Analysis Profile of Biblical NormsPage 4
G.  SELF-SEEKING
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
7Godly self-seeking manifests itself through the mutual commitment of two people to the love and worship of God.
22Self-seeking, in evil sense, literally plots against the life of others by pursuing non-Christian values, attitudes and actions.
37Godless self-seeking attempts to force another person to live in non-Christian ways.
52Godless self-seeking seeks to demand or require others to live in non-Christian ways.
67Self-seeking is a form of control in which threats, violence, and verbal abuse may occur.
H.  NOT EASILY ANGERED
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
8Not being easily angered means that your reaction to another individual can generate either a Christlike or a carnal response within that person during the conflict situation.
23Not being easily angered involves one’s spiritual response to the human perception of being wronged by another.
38The other person can be provoked unto the Agape Spirit that is being developed through the Holy Spirit within him or her.
53A contentious spirit can provoke the other to non-Christian thoughts and actions.
68A Christ-like spirit can provoke another unto Agape love.
Agape Love Analysis Profile of Biblical NormsPage 5
I.  KEEPS NO RECORD OF WRONGS
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
9It is never acceptable to subjectively impute attitudes or actions to the other person that depicts him/her as worthless, bad, or wicked.
24To calculatingly consider the wrong done by another individual is to seek justification for improper reactions toward him/her.
39Keeping a record of wrong manifests itself through pondering another’s actions.
54Keeping a record of wrong manifests itself through keeping a mental list of another person’s actions, evaluating his/her actions, and keeping an unshared, rigid, and inflexible record of his/her past actions.
69Keeping a record of wrong manifests itself through judging another’s actions with an unshared secret standard for his/her behavior.
J-K.  DOES NOT DELIGHT IN EVIL BUT REJOICES WITH THE TRUTH
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
10Rejoicing is not wildly happy.
25Rejoicing is a calm, balanced happiness.
40A person can choose to accept the negative actions and attitudes of another.
55One is to rejoice in the love and worship of God.
70The ongoing development of the truth, which is the fullness of Christ expressed through the spiritual maturity of another person, is to be rejoiced in and cultivated.
Agape Love Analysis Profile of Biblical NormsPage 6
L.  PROTECTS
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
11Faith in Christ protects another from the carnal nature.
26Within any relationship each individual offers literal protection to other person within different areas.
41A sense of frustration exists within a relationship if both individuals do not have a faith that protects him/her from his/her mutual carnal nature.
56Literal protection will be fragmented without a working faith.
71Confrontation will be destructive rather than constructive without the protection of a working faith.
M.  TRUSTS
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
12To trust is a commitment to a spiritual belief in the maturity and development of the Agape Spirit of Christ within another individual.
27To trust within a relationship is a commitment to the development and maturity of the Agape Spirit of Christ within another individual through consistently demonstrated actions and attitudes towards him/her.
42Trustworthiness can only be obtained through the sanctifying power of the Holy Spirit.
57Trustworthiness, when established by God, is a consistent quality within a person’s lifestyle.
72Trustworthiness allows another person to place his/herself at risk within the emotional, spiritual and physical areas of a relationship.
Agape Love Analysis Profile of Biblical NormsPage 7
N.  HOPES
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
13Hope is not a human effort.
28Hope is a confident realization of God’s power and presence within a human life, which leads to change and growth.
43Hope is specifically centered upon Jesus.
58Hope in Christ provides the strength needed to work through change in a marital relationship.
73Hope in Christ is an immoveable anchor in the midst of conflicts.
O.  PERSEVERES
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
14Perseverance is not mindless faith that leads to being a personal doormat for another individual
29Perseverance comes only from the presence of Christ through salvation and sanctification.
44Perseverance is the willful act, at God’s direction, of staying in a situation that would normally be considered burdensome.
59Perseverance will sometimes lead to solutions that may appear inappropriate to man but that will be God’s plan for the outcome of the situation.
74Perseverance holds the confident and joyful expectation of God’s ongoing provision for the solutions to problems.
Agape Love Analysis Profile of Biblical NormsPage 8
P.  NEVER FAILS
Question

* A score of 1 or 2 indicates a need for further spiritual and/or practical growth within a given area.

Analysis Questionnaire Biblical Concepts
15The individual is not the one that never fails within an Agape based relationship.
30The presence of Christ through salvation and the work of the Holy Spirit is the source of Agape love that never fails.
45The Agape Spirit in a human life is the source of the ability to change, grow and mature.
60God the Holy Spirit pays attention to the smallest detail within the spiritual growth of an individual.
75The eternal nature of God guarantees that the Agape Spirit within man will never cease to exist.

Copyright 1987, 1990, 1993 by Daniel D. Wilkinson. All rights reserved. For more information concerning this material, write to The Biblical Christian Counseling Ministry, Inc, gayle@thebccm.org

Agape Love Analysis Profile of Biblical NormsPage 9

Projects 1-3 Case Study

I hope you have enjoyed the review and application of the Analysis Phase. The case study below will bring all of the pieces together of chapters 1-4, including the CBT Phases 1-4 (Phase 5 - Maturity will come later). Whether the material is stirring up more enthusiasm or causing you to feel overwhelmed, be assured, the Holy Spirit will bring all of the CBT content together for you as you prepare for your practicum. For now, soak up all you can and relax in God’s Spirit as you prepare to review the case study below.

The “Parenting a 13 year old Son Case Study” from your project assignment in Course 4, Chapter 1, has good directions and is self-explanatory. I recommend you find your Project 1, 2 & 3 result documents from your assignment in Course 4. After you have completed this case study, please keep track of your areas for improvement and your total score for you to review with your mentor prior to the start of your practicum. If you have any questions or concerns, please reach out to: cbtcoursework@gmail.com.

Cognitive Biblical Therapy · Course 5 - Projects 1-3

Parenting a 13 year old Son Case Study

Source: All content is taken from the Projects 1–3 Analysis Profiles. Project 1 is the father and husband, Project 2 is the mother and wife, and Project 3 is their 13-year-old son.

Parenting a 13 year old Son

Students will compare the father's and mother's profiles quality by quality. Then they will answer questions about how two Active parents relate to an Active son. Students will also write a treatment plan for the parents to discuss in the following sessions.

Directions

Read the family problem and the comparison of the two parents' Analysis Profiles. Use the table to check each quality group. Then answer every essay question in complete paragraphs.

  1. Use only the information in this case study and your Cognitive Biblical Therapy course materials.
  2. When you compare the parents, name the quality (A–P), each parent's group, and the item numbers involved.
  3. Do not use outside psychological labels or diagnoses.
  4. Answer questions 1–3 in two to four paragraphs each. Question 4, the treatment plan, should be one to two paragraphs based upon the Course 4 treatment plan, covering what the CBT counselor covers in the office and what the parents do in parenting their son.
  5. Keep in mind that both profiles describe each parent's own self-reported responses toward their son, not the son's character.

The Family Problem

A father and mother are raising a thirteen-year-old son along with his younger sisters. The father describes their son as defiant: he resists following the rules of their house and mistreats his younger siblings. The father sought counseling and asked what the counselor would recommend once he had seen his son's Analysis Profile.

Most of the conflict starts when the younger sisters tell their parents what their brother has done: cursing, calling them stupid, or lying to his parents. When he learns that they have told, he becomes upset. He yells at his sisters, acts as though he is going to hit them, and locks himself in his room.

The father completed the Relative Analysis Questionnaire for Agape Love about his relationship with his son, and his wife's profile was added afterward. The two parents' profiles look much alike at first. Both reflect an Active response style, and both parents report Almost Never giving up trying to be understood. Both also report difficulty remaining non-defensive when their son expresses frustration, hurt or insecurity.

The profiles note that this shared style has a cost. An Active parent and an Active adolescent tend to enter a power struggle in which each side's pressure intensifies the other's resistance. With two Active parents, the son meets the same persistent pressure from both directions.

The Two Parents' Analysis Profiles

QualityFather (Project 1)Mother (Project 2)
A · PatienceLow (19)Low
B · KindHigh (23)High (23)
C · Not enviousHigh (23)High
D · Does not boastMiddle (20)Low (19)
E · Not proudHigh (23)High (24)
F · Not rudeMiddleHigh (23)
G · Not self-seekingMiddleLow
H · Not easily angeredLow (19)Low
I · Keeps no record of wrongsMiddle (21)Low (19)
J–K · Rejoices with truthMiddleMiddle
L · ProtectsMiddleHigh (23)
M · Trusts / is trustworthyLow (18)Low
N · HopesMiddleMiddle
O · PerseveresLow (19)Middle
P · Divine source of enduring loveLow (19)Middle

Totals appear where the profiles state them. Groups are relative to each person's own scores, so the same total can fall in different groups for different people.

What the parents share in style. Both profiles reflect an Active response style at Moderate confidence. Both parents report Almost Never giving up trying to be understood when differences are not resolved quickly (Q61). Both express their views when they differ from their son's, believing God will assist them: the father Most Often and the mother Almost Always (Q14). Both try to get their son to change his actions and attitudes to what they believe they should be: the father Generally and the mother Almost Always (Q37).

What the parents share in strength. Kind (B), Not envious (C) and Not proud (E) are High for both parents. Both report strong reliance on prayer and on God. The father answers Almost Always on asking God's help to be kind (Q17), asking His guidance before reacting when wronged (Q23), seeking His direction in conflict (Q50) and drawing strength from his faith in Christ (Q58). The mother answers Almost Always on turning to God when troubled (Q7), waiting for His encouragement in prayer (Q16), asking His help to be kind (Q17), finding stability in Him during conflict (Q29), finding hope in His authority and love (Q43) and turning to Him in prayer after unkindness (Q62).

Where the mother is stronger. Not rude (F) and Protects (L) are High for the mother and Middle for the father. She reports Almost Never losing control of her actions or words in conflict (Q67), and only Sometimes finding it hard to remain quiet when mistakenly accused (Q1). Her profile notes that her direct action does not routinely spill into outbursts. The father, by contrast, Sometimes shows displeasure through body language and tone of voice rather than stating his thoughts truthfully (Q51).

What the parents share in growth. Patience (A), Not easily angered (H) and Trusts / is trustworthy (M) are Low for both. Under Trusts, both report trouble letting their son reveal his true feelings, fears or insecurities without becoming defensive or rejecting his views (Q72). The father answers Sometimes, and the item is flagged. The mother answers Almost Never, which her profile calls acute difficulty.

Where only the father is Low. Perseveres (O, 19) and Divine source of enduring love (P, 19) are Low for the father and Middle for the mother. Two of his items are flagged: seeing conflict under God's authority as constructive (Q28) and viewing conflict as constructive and non-threatening through his relationship to God (Q60). He also Generally acts quickly to rectify anything his son perceives as a wrong action toward him (Q8). His profile cautions that speed alone does not show whether prayer or reflection took place.

Where only the mother is Low. Does not boast (D, 19), Not self-seeking (G) and Keeps no record of wrongs (I, 19) are Low for the mother and Middle for the father. Her profile ties these to specific items: she Most Often reminds her son of his past hurtful actions during arguments (Q54), Most Often expects him to accept her insight and do what she suggests (Q49), and reports that unresolved problems with him Most Often occupy large amounts of her time and thoughts (Q39).

How each differs from the authored Active example. Neither parent matches the course's authored Active example exactly. In that example, Does not boast (D) and Keeps no record of wrongs (I) sit in the High group. The father has them in Middle; the mother has them in Low. Kind (B) sits in the example's Middle group, yet both parents have it High, and the mother also has Not rude (F) and Protects (L) High where the example has them Middle.

The nearest alternative for each parent. Both profiles name a Sincere / Wants help pattern as the nearest alternative: strong spiritual commitment alongside difficulty applying it in relationships. The father's profile points to his prayer answers (Q17, Q23, Q50, Q58) next to his flagged items (Q28, Q60, Q72). The mother's profile points to her prayer answers next to Q72 and Q39, but notes that her High Pride (E, 24) differs from the authored Sincere example, where Pride is Low. For both parents, the alternative remains unestablished until counseling dialogue tests it.

Essay Questions

Type your answer to each question in the box below it, then click Submit answer. Your answer is graded on the key points it covers, and then Dr. Wilkinson's answer appears so you can compare. After reading his answer, rate your own work. Your answers are saved in this browser as you type.

Content drawn from the Projects 1–3 Analysis Profiles, Analysis Questionnaire for Agape Love. Copyright 1987, 1990, 1993 by Daniel D. Wilkinson. All rights reserved. The Biblical Christian Counseling Ministries, Inc., Florissant, MO.
Agapé Love Assessment — Help People Ministry
Help People Ministry

The Agapé Love
Assessment

A scripture-anchored self-assessment of your attitudes, behaviors, and heart toward the love described in 1 Corinthians 13 — for counseling, discipleship, and personal growth.

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs." 1 Corinthians 13:4–5 (NIV)

How to Complete This Assessment

This assessment contains 40 questions organized into 8 dimensions of agapé love drawn directly from 1 Corinthians 13:4–7, Galatians 5:22, Romans 12, and 1 John 4. Each question asks you to reflect honestly on your actual attitudes and behaviors — not your ideals or aspirations.

Rate each statement using the 5-point scale below. Answer based on how you typically think, feel, and respond — not how you wish you were. The more honest your answers, the more useful the results will be for counseling and growth.

Note: Some items are reverse-scored (marked ◆) — these describe the absence of love. Answer them honestly as they apply to you.

1 — Rarely or Never 2 — Occasionally 3 — Sometimes 4 — Often 5 — Almost Always
1

"Love is patient" (makrothumia) — the capacity to bear long under provocation, delay, or hardship without retaliating or giving up on people.

Question 1 of 40
When someone repeatedly makes the same mistake or hurts me in the same way, I am able to respond with calmness and continued care rather than frustration or withdrawal.
1 Corinthians 13:4 — "Love is patient"
Question 2 of 40
I am able to wait on God's timing in difficult circumstances without becoming resentful, anxious, or bitter.
Romans 15:1 — "We who are strong ought to bear with the failings of the weak"
Question 3 of 40
I find that I quickly lose patience with people who are slow, inconsistent, or who seem unwilling to change.
Galatians 5:22 — Longsuffering is fruit of the Spirit
Question 4 of 40
When people are difficult, demanding, or draining, I find the resources within me to continue caring for them without withdrawing or retaliating.
Colossians 3:12 — "Clothe yourselves with…patience"
Question 5 of 40
I am willing to stay in a difficult relationship or situation longer than feels comfortable, trusting that God is at work.
James 1:4 — "Let patience have its perfect work"
2

"Love is kind" (chresteuomai) — actively doing good to others, especially those who cannot repay or who are difficult to love.

Question 6 of 40
I actively look for practical ways to serve and bless people — including those who have wronged me or shown me little kindness.
Luke 6:35 — "Love your enemies, do good to them"
Question 7 of 40
My words to others — including those who frustrate me — tend to be gentle, encouraging, and life-giving rather than sharp or dismissive.
Ephesians 4:32 — "Be kind and compassionate to one another"
Question 8 of 40
I find that I am often too tired, too busy, or too emotionally depleted to extend genuine kindness to those around me.
Galatians 6:9 — "Let us not grow weary in doing good"
Question 9 of 40
I extend the same quality of care and courtesy to people who can do nothing for me as I do to those who matter socially or professionally.
James 2:1-4 — No favoritism in love
Question 10 of 40
I take initiative in doing good rather than waiting for others to ask or for circumstances to require it.
1 Corinthians 13:4 — Kindness is an active posture, not a reaction
3

"Love does not envy" — the absence of coveting or resenting what others have, and genuine joy in others' blessing and success.

Question 11 of 40
When someone I know receives recognition, success, or a blessing I have desired, I feel a pull of resentment or comparison rather than genuine gladness for them.
James 3:16 — "Envy brings disorder and every evil practice"
Question 12 of 40
I can genuinely celebrate when others succeed, receive promotion, or are blessed — even when I have desired those same things.
Romans 12:15 — "Rejoice with those who rejoice"
Question 13 of 40
I find a settled contentment in what God has given me, rather than a persistent hunger for what others possess.
Philippians 4:11 — "I have learned, in whatever state I am, to be content"
Question 14 of 40
I notice that comparison with others frequently shapes my sense of worth, success, or spiritual standing.
Galatians 5:26 — "Let us not be conceited, provoking and envying one another"
Question 15 of 40
I can sincerely pray for and speak well of people whose gifts, relationships, or influence I have coveted.
1 Corinthians 13:4 — Love does not envy
4

"Love does not boast, it is not proud, it does not dishonor others" — the posture of placing others genuinely above oneself without performance or pretense.

Question 16 of 40
I find myself frequently steering conversations toward my own achievements, experiences, or opinions rather than drawing others out.
1 Corinthians 13:4 — Love does not boast or parade itself
Question 17 of 40
I am able to acknowledge my mistakes, limitations, and failures without excessive shame or self-protective justification.
Philippians 2:3 — "In humility, consider others better than yourselves"
Question 18 of 40
I treat people whose social status, education, or gifts are less visible than mine with the same dignity and attentiveness I give to those I admire or look up to.
Romans 12:16 — "Do not be proud; be willing to associate with people of low position"
Question 19 of 40
When I am criticized or corrected — even kindly — my first internal response is defensiveness rather than openness to hear the truth.
Proverbs 12:1 — "Whoever loves discipline loves knowledge, but whoever hates correction is stupid"
Question 20 of 40
I find it natural to put others' needs, preferences, and recognition ahead of my own without needing to be noticed or credited.
John 13:14-15 — Jesus models servant-humility as the pattern of love
5

"Love is not self-seeking" — the orientation of genuine agapé is outward, placing others' genuine needs above personal comfort, advantage, or convenience.

Question 21 of 40
I regularly and genuinely inquire into the needs, burdens, and lives of those around me — and follow through with real support.
Philippians 2:4 — "Look not only to your own interests, but also to the interests of others"
Question 22 of 40
When I help or serve others, I notice that my own comfort, recognition, or benefit frequently shapes whether and how I engage.
1 Corinthians 13:5 — Love does not seek its own
Question 23 of 40
I am willing to sacrifice personal time, resources, or preferences to genuinely serve someone else's need, even when it costs me something real.
Romans 15:2-3 — "Each of us should please our neighbors for their good, to build them up"
Question 24 of 40
When a conflict arises between what I want and what another person needs, I find it possible to release my own agenda for their genuine benefit.
1 John 3:17 — "If anyone has material possessions and sees a brother in need but has no pity on him, how can the love of God be in that person?"
Question 25 of 40
I find that I give more generously of myself when there is something in it for me — a relationship return, appreciation, or social standing.
Matthew 6:1 — Beware of practicing your righteousness before others to be seen
6

"Love is not easily angered, it keeps no record of wrongs" — agapé neither stores up offenses nor is quick-tempered, but releases and forgives as Christ forgave.

Question 26 of 40
I find that hurts, offenses, and perceived injustices tend to stay with me for a long time — often returning in my thoughts, conversations, or prayers.
1 Corinthians 13:5 — Love keeps no account of wrongs suffered
Question 27 of 40
When I have been genuinely wronged, I am able to release the offense and forgive — not minimizing the harm, but choosing not to hold it against the person.
Ephesians 4:32 — "Forgiving each other, just as in Christ God forgave you"
Question 28 of 40
When I am provoked, frustrated, or treated unjustly, my first response tends to be a flare of anger that I find difficult to contain or redirect.
Ephesians 4:26 — "In your anger do not sin. Do not let the sun go down while you are still angry"
Question 29 of 40
I am able to have a direct, honest conversation about how I have been hurt without escalating into accusation, contempt, or withdrawal.
Matthew 18:15 — "If your brother sins against you, go and tell him his fault, between you and him alone"
Question 30 of 40
I pray genuinely and not merely formally for people who have hurt, betrayed, or treated me unjustly.
Matthew 5:44 — "Love your enemies and pray for those who persecute you"
7

"Love does not delight in evil but rejoices with the truth" — agapé is aligned with God's truth and unable to flourish alongside untruth, injustice, or moral compromise.

Question 31 of 40
I find that I sometimes withhold the truth or soften my honesty when being truthful might cost me a relationship, approval, or comfort.
Ephesians 4:15 — "Speaking the truth in love, we will grow to become…the body of him who is the head, that is, Christ"
Question 32 of 40
I feel a genuine discomfort and sadness when injustice, dishonesty, or evil is normalized — and I am motivated to respond rather than tolerate it.
1 Corinthians 13:6 — Love does not rejoice in wrongdoing but rejoices in truth
Question 33 of 40
My private behavior — what I do and think when no one is watching — aligns with the values I profess publicly.
Psalm 51:6 — "You desire truth in the inward parts"
Question 34 of 40
I notice that I sometimes feel a subtle satisfaction or relief when a person I dislike or compete with fails, is exposed, or is diminished.
Proverbs 24:17-18 — "Do not rejoice when your enemy falls"
Question 35 of 40
I am able to speak truth lovingly and directly to someone, even when that truth is unwelcome, because I genuinely want what is best for them.
Ephesians 4:15 — Speaking truth in love builds up the body of Christ
8

"Love always protects, always trusts, always hopes, always perseveres" — the crown of agapé is a love that does not quit when it becomes costly, uncertain, or unrewarded.

Question 36 of 40
I maintain genuine care and commitment for people even through extended seasons of difficulty, disappointment, or slow growth.
1 Corinthians 13:7 — Love endures all things
Question 37 of 40
I am able to hold out genuine hope for people who are struggling, failing, or have disappointed me repeatedly — believing God can change them.
1 Corinthians 13:7 — Love always hopes
Question 38 of 40
When a relationship or commitment becomes consistently costly or unrewarding, I find it difficult to maintain investment and am drawn toward withdrawal.
Galatians 6:9 — "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up"
Question 39 of 40
I am willing to bear burdens and absorb costs in my relationships — covering others' weakness with care rather than exposing or distancing myself from it.
Galatians 6:2 — "Bear one another's burdens, and so fulfill the law of Christ"
Question 40 of 40
When I examine my heart, I find that my love for others is increasingly rooted in who God is and what He has done for me, rather than in what others offer me or how they treat me.
1 John 4:19 — "We love because He first loved us"
0 of 40 questions answered
Your Agapé Love Assessment Results
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out of 200 total points

Your Love Profile: A Counselor's Reading

Areas for Growth & Discipleship Focus

Scripture for Your Journey

"And now these three remain: faith, hope and love. But the greatest of these is love."
1 Corinthians 13:13
Love is not simply one virtue among others — it is the environment in which all other virtues grow and the measure of genuine spiritual maturity.
"We love because he first loved us."
1 John 4:19
Agapé is never ultimately self-generated. Growth in love begins with a deeper receiving of God's love for you — not a greater effort to love better.
This assessment is a tool for reflection and discipleship conversation — not a clinical diagnosis.
It is best used with a pastor, biblical counselor, or spiritual director who can help interpret results in context.
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